Day 255: Holidays at a distance

It’s Self Care day!

Today’s Activity: Make a plan for celebrating Thanksgiving, even if you’ll be on your own.

It may be the right thing to do to stay safe, but that doesn’t make not getting together for the holidays easy. Here’s an article from 2018 with some very 2020-relevant tips on how to take care of yourself and find ways to celebrate on your own. And congratulations, you don’t have to cook a whole turkey!

---

Get in touch: tag us on Instagram @sleepathomecamp.

---

Catch up on previous Self Care days

• Give yourself permission to do nothing

• Stress baking

• Take a sound bath

• Relax your jaw

• Try a day-end wind-down

• Give someone positive feedback

• Make some DIY bath bombs

• Indulge a whim

• Make a self-care plan for the winter ahead

• Learn to make a DIY air filter

• Get involved with a campaign or cause

• Stay hydrated

• Try watching an ASMR video

• Get dressed to WFH

• Reread a favorite book

• Do a home safety check

• Get up early and take it slow

• Take a break from tech

• Plan a future vacation

• Try some breathing exercises

• Put yourself first (just for yourself)

• Go for a hike

• Establish a small daily ritual

• Say no to something

• Check in on your sleeping

• Try meditating

• Change up your WFH setup

• Do some #quarancleaning

• Give yourself a massage

• Try a virtual workout

• Do something different with your hair

• Watch your neighborhood birds

• Make “Employees Must Wash Hands” signs for your bathroom

• Make DIY hand scrub

• Dance to the incredibly catchy Vietnamese coronavirus PSA

---

Share your ideas

Got ideas for things to do with the stuff you already have in your house? We’d love to hear your suggestions.

Everyone’s welcome at Sleepathome Camp

We’re new at this. Tell your friends.