It’s Self Care day! Today’s Activity: Take your time winding down at the end of the day. Here’s a yoga routine you can do in bed in your PJs: Get in touch: tag us on Instagram @sleepathomecamp. Catch up on previous Self Care days Give someone positive feedback
Day 220: Slow exit
Day 220: Slow exit
Day 220: Slow exit
It’s Self Care day! Today’s Activity: Take your time winding down at the end of the day. Here’s a yoga routine you can do in bed in your PJs: Get in touch: tag us on Instagram @sleepathomecamp. Catch up on previous Self Care days Give someone positive feedback